Feel the Buzz!

SHAKTI LOVE FEST :: LINE UP

DEBBIE CUMMING

Instructors | Classes

Biography

Mary is a senior student of Rod Stryker’s and leading teacher of Para Yoga, a 500 hr. ERYT Yoga Alliance teacher and Anusara certified by John Friend. Mary directed the Yoga Teacher Training program at Southwest Institute of Healing Arts in Arizona from 2004-2008. She currently co-directs the Yoga Teacher Training program at Practice Yoga in NYC and is a national and international presenter as well.

With a depth of knowledge in the energetics of tantric hatha (part of her Para Yoga lineage) along with Anusara’s biomechanical principals of alignment, Mary offers students a supreme way to practice. With over 14 years of experience, her teaching includes all the elements of a meaningful and balanced practice: attention to detail (alignment), awareness of breath (pranayama), connection with divine source (bhavana), intelligent sequencing (vinyasa krama), as well as, Ayurveda, visualization, meditation, mantra and more.

Mary is dedicated to creating sacred space where by practicing these techniques, our essential and best self can unfold and flourish.

DEBBIE'S CLASSES

Yoga for Anxiety & Depression

It is well documented that Yoga has helped to relieve the suffering caused by depression and anxiety. Join me for a special yoga class designed to prevent and relieve this suffering. I am a certified synergy yoga instructor and you will be compassionately guided through a series of postures, breathing techniques, visualization and meditation which will leave you with an overwhelming feeling of relief, calm and clarity. Come and receive the gift of Yoga. It will change your life as it did mine!!

See all Shakti Love Fest classes