Loren Russo also known as Lila Padma came to Yoga in 1992. Loren who is a cheerful, committed, devotional bhakta has dedicated her life to spreading the teachings of Yoga. In 2003, Loren after thoroughly going through the Jivamukti Teacher training was granted the blessing to teach by her gurus Sharon Ganon and David Life. The ability to teach gave Loren the platform to discover ‘a whole new world,’ which she continues to share with others. Loren being the selfless person she truly is, is also an active leader in the Miami Beach Yoga community where she ensures that students in her Jivamukti classes are able to go through the practise of asanas: the gift and joy of their experience of being alive.
LOREN'S CLASSES
HIP-HIP-HURRAY! OPEN YOUR HIPS & FIND FREEDOM
Experience the joy of advanced hip openers. In the context of a vigorous Jivamukti Yoga class Loren will lead you to the gate of the 'two-legs-behind-your-head-pose' or Dvi Pada Sirsasana and 'one-foot-under-your-armpit-pose' or Yoga Dandasana.
This class will provide a safe environment in which you can experience and receive the opening and energetic release through a powerful stimulation of Svadhisthana Chakra. Furthermore, we’ll discuss some of the main issues with regards to Svadhisthana Chakra such as relationships, creativity, sensuality and separation vs. attachment.