About News Blog contact
  • About
  • Instructors
  • The Location

Feel the Buzz!



SHAKTI LOVE FEST :: LINE UP

SONITA ABRAHAMS

Instructors | Classes

Biography



Sonita Morin Abrahams is a yoga and pilates teacher who trained in Kripalu and Amrit yoga and owns a studio in Kingston called Afya Yoga and Pilates Studio. Sonita has been teaching for the past ten years and is committed to providing a peaceful and environmentally friendly space for students to de-stress and nourish their bodies and souls.

Sonita is also the Executive Director of RISE Life Management Services, a non-governmental organization in inner city Kingston, catering to the educational and health needs of Jamaica’s underserved populations. In addition, she is the course writer and coordinator for a on-line module “Adolescents and Drugs” for the University of the West Indies’ Open Campus course in Substance Abuse Prevention and Treatment, as well as a lecturer at the University of West Indies and for the Caribbean Institute on Alcoholism and other Drug Problems in Trinidad & Tobago.

Sonita is a Fulbright Scholar with a master’s degree in Health Sciences from the Johns Hopkins University and represents the Caribbean on the Drug Prevention Network of the Americas and The International Task Force on Strategic Drug Policy.

She is a proud grandmother of two wonderful grandsons!

SONITA'S CLASSES



AMRIT YOGA
Meditation in Motion



Sonita will teach an Amrit yoga class where students will be encouraged to focus inwardly in order to experience stillness and tranquility, while practicing meditative awareness and detached attention. Visual cues will be given for them to experience balance and serenity as they connect to source energy. Students will experience the flow of unblocked energy as it purifies, heals and balances the body while calming the mind and spirit.

See all Shakti Love Fest classes
SHAKTI LOVE FEST is a partner of Shakti Mind Body Fitness
Copyright © 2009 Shakti Love Fest . All Rights Reserved.