SHAKTI LOVE FEST :: LINE UP

TAMI REILLY

Instructors | Classes

	Biography Tami is in her seventh year as the Assistant athletic Director for fitness and wellness at Quinnipiac University. A fitness professional for the last 15 years, she has a Masters degree in Professional Leadership along with her professional fitness certifications. Tami is certified as a personal trainer through both ACE and AFAA and is an AFAA group exercise instructor. As a Master Instructor for the Spinning® program she presents workshops and certifications both nationally and internationally. She is also Master Trainer for the Gliding® program and is also a registered yoga teacher with the Yoga Alliance. As a certified fitness and nutrition specialist Tami works intensively with many of the Quinnipiac University athletes in their sports conditioning programs and has serves as a personal trainer and group fitness instructor her the local community.

Introduction to Spinning for Beginners Learn the basics of Spinning and begin building your aerobic conditioning base. You will ride to motivating music at a beginner level. The instructor will guide you through this basic ride at an easy-to follow pace. Learn the language and movements encompassing a Spinning class. Participating in this class first will give you the confidence and endurance you will need to participate in our regular Spinning classes. Before long you will be a Spinning pro!
Feel the Vibe, Get it Live Few things touch us deeper than the vibe of a great song. The emotions, memories and images it stirs can move us to another place in time. Much like love ... music is our heart & soul! Ride with me as we combine the love, the vibe and a few surprises thrown in there to capture the true spirit of the Shakti love fest!
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